Dose per serving: 25 mg

Riboflavin sits at the center of two of the body's main energy-producing pathways, helping convert the carbs, fats and protein you eat into ATP — the fuel your cells actually run on.

It's a common, well-tolerated vitamin, and LipoJaro's 25 mg serving is a substantial daily dose relative to typical intake needs.

In the formula, it's the most 'foundational' ingredient — less flashy than the plant extracts around it, but doing quiet structural work underneath the rest of the blend.

Where it sits in the formula: one of 11 dosed ingredients on the LipoJaro label, alongside Mangosteen Powder, Prickly Pear Extract 4:1, Cinnamon Bark Extract 10:1, Konjac Extract Fiber (90% Glucomannan).