Dose per serving: 100 mg

Cinnamon bark contains compounds studied for supporting healthy glucose metabolism — steadier blood sugar is one of the more consistently researched benefits in the natural-ingredient world.

The 10:1 extract ratio makes this a meaningfully concentrated dose compared to cooking-grade cinnamon powder.

It's grouped with berberine and prickly pear as the formula's three glucose-focused ingredients, aimed at reducing the energy crashes that often drive snacking.

Where it sits in the formula: one of 11 dosed ingredients on the LipoJaro label, alongside Vitamin B2 (Riboflavin), Mangosteen Powder, Prickly Pear Extract 4:1, Konjac Extract Fiber (90% Glucomannan).