Dose per serving: 100 mg

Prickly pear (nopal) has a long history of traditional use, valued for its fiber content and its own set of antioxidant betalain pigments.

The 4:1 extract ratio means each 100 mg of extract is concentrated from roughly four times that amount of raw plant material.

It contributes to LipoJaro's metabolic-support side rather than its satiety side — that job belongs mainly to the konjac fiber further down this list.

Where it sits in the formula: one of 11 dosed ingredients on the LipoJaro label, alongside Vitamin B2 (Riboflavin), Mangosteen Powder, Cinnamon Bark Extract 10:1, Konjac Extract Fiber (90% Glucomannan).